Chorizo, Green Chili and Tomato Frittata
3.1g
Net Carbs
22.2g
Protein
24.1g
Fat
0.9g
Fiber
325
Calories
Ingredients:
- 8 ounces Green Chili Peppers (Canned)
- 2 ounces Cheddar Cheese
- 12 large Eggs (Whole)
- 6 ounces Pork and Beef Chorizo
- 2/3 cup, chopped or sliced Red Tomatoes
Directions:
- Preheat broiler.
- In a large oven-proof skillet, sauté the chorizo, breaking it up into bite-sized pieces over medium-high heat until cooked through; about 5 minutes. Drain off excess fat and leave in the pan. While chorizo is cooking, shred the cheese and dice the tomatoes and set both aside.
- Mix green chilies and tomatoes to evenly distribute with the chorizo. Pour in lightly beaten eggs, and top with shredded cheese. Cook over medium-high heat for 4-5 minutes then place pan under the broiler for 3-4 minutes until light and slightly puffed. Serve immediately.
