Keto Chocolate Avocado Smoothie Recipe


Atkins Keto Chocolate Avocado Smoothie
3.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

23.7g

Protein

10.8g

Fat

4.9g

Fiber

214.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 each Avocado, Hass
  • 1 scoop (1 scoop= 30 g) Quest Chocolate Milkshake Protein Powder
  • 0 1/2 tsp Cinnamon, ground
  • 1 cup Coconut Milk Beverage, plain, unsweetened

DIRECTIONS

Blend all ingredients until very smooth.  Pour over or blend with 1/2 cup of ice and enjoy.

Note that any sugar-free milk such as almond, soy or cashew may be substituted for the coconut.

Cooking Tip

<p>Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients for <span style="font-size:11.0pt"><span style="line-height:107%"><span calibri="" style="font-family:">this naturally keto and low carb recipe</span></span></span>.</p>