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Chocolate and Strawberry Smoothie


Atkins Chocolate and Strawberry Smoothie
30.2g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 2

26.4g

Protein

5.2g

Fat

4.6g

Fiber

274.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/2 cup Frozen Strawberries
  • 1 cup Coconut Milk Unsweetened
  • 2 tsp Cocoa Powder (Unsweetened)
  • 1 oz or 1 scoop Chocolate Whey Protein
  • 1/24 pinch Stevia

DIRECTIONS

For this recipe unsweetened coconut, almond or soy milk may be used. Combine the frozen strawberries, milk of choice, protein powder, cocoa powder and stevia (to taste) in a blender. Blend until smooth.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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