Keto Chicken Salad Recipe
![Atkins Keto Chicken Salad](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/b49618c43667139397bcb012e975ddfb_0ef2b686-4157-4c09-af49-55011a1ef123.jpg)
0.5g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
50.6g
Protein
28.3g
Fat
0.5g
Fiber
473.2cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
12 oz, boneless, cooked Chicken Breast
-
1 stalk, medium (7-1/2" - 8" long) Celery
-
3 tbsp Real Mayonnaise
-
1 tbsp Parsley
-
1 1/2 tsp Dijon Mustard
DIRECTIONS
- Cut chicken into 1/2-inch cubes. Dice celery. Set both aside.
- Mix the mayonnaise, parsley, and mustard in a bowl. Add the chicken and celery and toss to coat.
- Season to taste with salt and freshly ground black pepper.
Cooking Tip
If you are in Phase 3 or on Atkins 40 or 100, add in some chopped apple to this naturally keto and low carb recipe for a little sweetness (be sure to pay attention to the additional net carbs when adding in extra ingredients).