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Chicken Salad Wraps Recipe


Atkins Chicken Salad Wraps
0.4g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

33.8g

Protein

16.3g

Fat

0.4g

Fiber

293kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 16 oz, boneless, cooked Chicken Breast
  • 1 stalk, medium (7-1/2" - 8" long) Celery
  • 1 tbsp Parsley
  • 3 tbsp Real Mayonnaise
  • 1 tsp Dijon Mustard
  • 8 leaf, medium medium Butterhead Lettuce (Includes Boston and Bibb Types)
  • 2 large (1" to 1-1/4" dia) Radishes

DIRECTIONS

  1. Cut chicken into 1/2-inch cubes.
  2. Dice the celery and chop the parsley.  Mix celery, mayonnaise, mustard, and parsley in a bowl. Add chicken and toss to coat.
  3. Divide into four portions and serve on large lettuce leaves. Garnish with quartered or sliced radishes and dust with paprika (optional).

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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