Keto Chicken Salad

DifficultyModerate
Yield2 servings
Prep10 mins

0.5g

Net Carbs

50.6g

Protein

28.3g

Fat

0.5g

Fiber

473

Calories

Chicken salad served in lettuce cups on a wooden board, with a bowl of additional chicken salad nearby.
Cooking tip: If you are in Phase 3 or on Atkins 40 or 100, add in some chopped apple to this naturally keto and low carb recipe for a little sweetness (be sure to pay attention to the additional net carbs when adding in extra ingredients).

Ingredients:

  • 12 ounces boneless, cooked chicken breast
  • 1 medium (40g) stalk celery
  • 3 tablespoons mayonnaise
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Dijon mustard

Directions:

  1. Cut chicken into 1/2-inch cubes. Dice celery.  Set both aside.
  2. Mix the mayonnaise, parsley, and mustard in a bowl. Add the chicken and celery and toss to coat.
  3. Season to taste with salt and freshly ground black pepper.

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