Keto Chicken Breasts with Tarragon Cream Sauce

DifficultyDifficult
Yield4 servings
Prep5 mins
Cook20 mins

0.9g

Net Carbs

36.1g

Protein

26.7g

Fat

0.0g

Fiber

393

Calories

Keto Chicken Breasts with Tarragon Cream Sauce
Cooking tip: Salting chicken at least 6 hours or up to 24 hours in advance of cooking will improve the flavor and juiciness.

Ingredients:

  • 1 tablespoon Unsalted Butter Stick
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Canola Vegetable Oil
  • 1/8 teaspoon Black Pepper
  • 3/4 teaspoon leaf Tarragon
  • 1/2 cup Heavy Cream
  • 32 ounce raw (yield after cooking, bone removed) Chicken Breast
  • 1/8 teaspoon Salt

Directions:

  1. Sprinkle chicken with salt and pepper. In a large skillet over medium heat, melt butter with oil. Brown chicken breasts on both sides. Reduce heat and cook, covered, 15 minutes, just until chicken is cooked through.
  2. Transfer chicken to a serving platter; tent with foil to keep warm. Add cream to skillet; scraping up brown bits.
  3. Stir in mustard and tarragon. Cook over medium heat, stirring constantly, 5 minutes until sauce thickens slightly.
  4. Season to taste with salt and freshly ground black pepper.
  5. Pour sauce over chicken. Serve immediately.

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