Chai Latte Overnight Oats
6.7g
Net Carbs
13.9g
Protein
17.8g
Fat
10.7g
Fiber
281
Calories
Ingredients:
- 2 tablespoons Chia Seeds
- 2 tablespoon(s) Oats, quick cooking, raw (1 tbsp= 6 g)
- 2 tablespoons Coconut, unsweetened, shredded
- 1 shake Atkins Chai Tea Latte Protein Shake
- 1/16 teaspoon Cinnamon, ground
- 1 tablespoon Pine Nuts, roasted
- 2 tablespoons Hemp Hearts
- 1 teaspoon Coconut, unsweetened, shredded
Directions:
- In each of 2 6-ounce jars with lids, mix 1 tablespoon oats,1 tablespoon chia seeds, 1 tablespoon hemp hearts, and 1 tablespoon coconut shreds until evenly combined. Add half the Chai Tea Latte Shake (5.5-fluid ounces) to each jar and mix until very well combined. Cover with lids and refrigerate for at least 4 hours, or overnight.
- Before serving, lightly toast pine nuts in a 400 degree oven for 3 minutes, shaking once halfway through. Top each jar with ½ tablespoon roasted pine nuts, ½ teaspoon coconut shreds, and a pinch cinnamon.
