Chai Latte Overnight Oats
6.7g
Net Carbs
13.9g
Protein
17.8g
Fat
10.7g
Fiber
281
Calories
Ingredients:
- 2 tablespoons quick cooking oats (12g)
- 2 tablespoons chia seeds
- 2 tablespoons hemp hearts
- 2 tablespoons unsweetened, shredded coconut
- 1 Atkins Chai Tea Latte Protein Shake
- 1 tablespoon roasted pine nuts
- 1 teaspoon unsweetened, shredded coconut
- 2 pinches ground cinnamon
Directions:
- In each of 2 6-ounce jars with lids, mix 1 tablespoon oats, 1 tablespoon chia seeds, 1 tablespoon hemp hearts, and 1 tablespoon coconut shreds until evenly combined. Add half the Chai Tea Latte Shake (5.5-fluid ounces) to each jar and mix until very well combined. Cover with lids and refrigerate for at least 4 hours, or overnight.
- Before serving, lightly toast pine nuts in a 400 degree oven for 3 minutes, shaking once halfway through. Top each jar with ½ tablespoon roasted pine nuts, ½ teaspoon coconut shreds, and a pinch cinnamon.
