Cauliflower-Sour Cream Mash Recipe
4g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 8 cup Cauliflower
- 2 tbsp Sour Cream (Cultured)
- 2 tbsp Heavy Cream
- 1 1/2 tablespoon Unsalted Butter Stick
- 1 tsp Salt
DIRECTIONS
- Add a cup of water to a large pot and insert a steamer basket. Place cauliflower florets in the basket and bring water to a boil over high heat. Cover tightly, cook until very tender, 10 - 12 minutes, and drain.
- Purée cauliflower in a food processor, adding florets in batches.
- Add sour cream, heavy cream, butter and salt; process until smooth and well combined.
- Reheat gently, if necessary, before serving. Each serving is about 2/3 cup.
Cooking Tip
It's important to drain the cauliflower well to avoid a runny texture.
Low Carb Pizza Crust with Almond Flour
Keto Iced Chamomile Tea
Keto Cauliflower Risotto
Keto Zucchini Crisps
