Keto Canned Tuna and Artichoke Salad Recipe
![Atkins Keto Canned Tuna and Artichoke Salad](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/e4c086e3374bd458227f9fba5abece77_ATK_USA_Keto%20Canned%20Tuna%20and%20Artichoke%20Salad.jpg)
6.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
32.8g
Protein
28.3g
Fat
5g
Fiber
427.6cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
4 oz Tuna in Water (Canned)
-
84 g marinated artichoke
-
2 tbsp Real Mayonnaise
-
2 cup shredded Cos or Romaine Lettuce
DIRECTIONS
- Combine drained tuna, chopped artichoke hearts and mayonnaise. Season with salt and freshly ground black pepper.
- Serve over lettuce or leave the lettuce leaves whole and wrap the salad in them sandwich-style.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.