Candied-Ginger Sweet Potatoes

DifficultyModerate
Yield6 servings
Prep20 mins
Cook40 mins

15.8g

Net Carbs

1.5g

Protein

5.8g

Fat

6.9g

Fiber

140

Calories

Candied-Ginger Sweet Potatoes
Cooking tip: Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day. This dish is easy to make in advance and reheat before serving.

Ingredients:

  • 3 ounces Sugar Free Maple Flavored Syrup
  • 4 sweetpotato, 5" longs Sweet Potato
  • 3 tablespoons Ginger Root, fresh, grated
  • 3 tablespoons Unsalted Butter Stick

Directions:

  1. Heat oven to 450°F. Butter an 8-by 10-inch baking dish.
  2. Cook potatoes in boiling salted water until almost tender, 8-10 minutes. Drain.
  3. Combine syrup and ginger in a small saucepan. Cook over low heat until syrup is warm and the flavors have blended, about 3 minutes.
  4. Arrange potatoes in a single layer in baking dish. Pour syrup mixture over potatoes. Dot with butter. Cover with aluminum foil and bake until potatoes are very soft, about 40 minutes. Garnish with fresh herbs if desired.

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