Keto Cajun Rub
1.4g
Net Carbs
0.7g
Protein
0.5g
Fat
1.6g
Fiber
14
Calories
Cooking tip: This recipe could also be used as a dipping sauce!
Ingredients:
- 6 tsp, grounds Oregano
- 1 teaspoon Red or Cayenne Pepper
- 1 tablespoon Garlic Powder
- 1 tablespoon Salt
- 8 teaspoons Paprika
- 1 teaspoon leaf Dried Thyme Leaves
Directions:
This is a classic "blackening" rub for fish steaks such as tuna or swordfish or fillets such as catfish and snapper, but it also works well for poultry or pork chops. After food has marinated, remove as much as possible, along with any juices released, before cooking to ensure even browning. Each serving is 1 Tbsp.
- Combine paprika, oregano, garlic powder, salt, thyme and cayenne pepper and mix well.
- Store in an airtight container for up to 2 months.
