Keto Buttered Brussels Sprouts

DifficultyModerate
Yield4 servings
Prep5 mins
Cook10 mins

2.3g

Net Carbs

1.5g

Protein

5.9g

Fat

1.7g

Fiber

69

Calories

Keto Buttered Brussels Sprouts
Cooking tip: Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

Ingredients:

  • 2 cups Brussels Sprouts
  • 2 tablespoons Unsalted Butter Stick

Directions:

  1. Remove outer leaves from sprouts, and trim. Halve the sprouts by cutting through the stem end.
  2. Cook in lightly salted boiling water 7-8 minutes until just tender. Drain.
  3. Melt butter in a medium sauté pan over medium heat. Add sprouts and toss to coat; season to taste with salt and pepper. Additionally a pinch of nutmeg adds a nice flavor.

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