Buffalo Hot Wing Cauliflower

DifficultyModerate
Yield4 servings
Prep10 mins
Cook40 mins

6.9g

Net Carbs

6.5g

Protein

12.4g

Fat

5.3g

Fiber

175

Calories

Roasted buffalo cauliflower coated in orange sauce, topped with crumbled blue cheese, served on a white plate.
Cooking tip: For added creaminess and to cool the heat, combine the blue cheese with a couple tablespoons of sour cream.

Ingredients:

  • 1 large head cauliflower (840g)
  • 1 tablespoon olive oil
  • 1/4 cup Red Hot buffalo wing sauce
  • 1 tablespoon Sriracha hot chili sauce
  • 2 tablespoons unsalted butter
  • 1 1/3 tablespoons apple cider vinegar
  • 1 1/2 ounces blue or Roquefort cheese

Directions:

  1. Preheat oven to 375°F.
  2. Cut the cauliflower into smaller florets and drizzle with the olive oil. Roast on a baking sheet for 35-40 minutes, or until tender.
  3. When cauliflower has about 10 minutes left to roast, warm a large skillet over medium heat. Add the hot wing sauce and Sriracha to the pan and cook until bubbling and reduced to a paste, about 5 minutes. Remove from heat and stir in the butter and vinegar.
  4. When the cauliflower is done roasting, add it to the skillet with the sauce and toss to evenly coat all the cauliflower. Serve immediately with blue cheese sprinkled on top.

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