Keto Broiled Lobster with Garlic Oil
1.3g
Net Carbs
42.7g
Protein
13.0g
Fat
0.0g
Fiber
301
Calories
Ingredients:
- 1/4 teaspoon Salt
- 1/4 cup Extra Virgin Olive Oil
- 1 teaspoon Garlic
- 1 tablespoon Unsalted Butter Stick
- 3 pounds Northern Lobster
Directions:
- Set broiler rack at least 6-inches from the flame, and heat the broiler.
- Mince garlic and blend together with the olive oil and melted butter; keep warm.
- Using a large, sharp chefs knife or a Chinese cleaver, hold the lobsters down firmly to a cutting board, and split them in half from head to end. Gently crack the claws by striking them with a meat mallet, small hammer or the spine of the knife. Scoop out the viscera behind the mouth parts, and remove the green roe sacs. Transfer, cut side up, to broiling pans.
- Brush the lobsters liberally with the butter mixture, and season with a small pinch of coarse kosher salt. Broil four minutes; baste with butter mixture, then finish broiling 3 minutes more. Serve one lobster per person.
