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Bratwurst with Sauerkraut


Atkins Bratwurst with Sauerkraut
3.7g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy

12.3g

Protein

24.9g

Fat

1.8g

Fiber

296.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 serving (85g) Bratwurst
  • 1/2 cup Sauerkraut (Solid and Liquids, Canned)

DIRECTIONS


  1. Preheat grill or broiler.
  2. Grill or broil bratwurst, turning several times until browned on all sides. Or microwave for 1-2 minutes.
  3. Meanwhile, heat sauerkraut in microwave oven.
  4. Serve bratwurst with warm saurkraut.



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Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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