Keto Blue-Cheese Ghosts
1.3g
Net Carbs
3.9g
Protein
13.6g
Fat
0.1g
Fiber
141
Calories
Cooking tip: Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.
Ingredients:
- 8 ounces Cream Cheese
- 1 each Black Olives
- 2 ounces Blue or Roquefort Cheese
- 1/4 cup Sour Cream (Cultured)
- 1/4 teaspoon Black Pepper
Directions:
- Line two 1-cup molds with plastic wrap.
- Mix cream cheese and blue cheese in a bowl until blended. Stir in sour cream and pepper. Divide between molds, cover with plastic wrap, and refrigerate for at least 2 hours.
- Unmold ghosts onto plates, then carefully remove plastic wrap.
- Cut olive into thin slices, and place on ghosts faces for eyes, or finely chop and sprinkle over molds.
- Serve with fresh blanched vegetables such as broccoli, asparagus, celery (do not blanch), bell pepper slices and cherry tomatoes.
