Keto Blue Cheese Dressing

DifficultyModerate
Yield14 servings
Prep10 mins

0.9g

Net Carbs

2.5g

Protein

12.3g

Fat

0.0g

Fiber

122

Calories

Crumbled blue cheese in wooden spoon next to container of creamy white dressing on weathered wooden surface.
Cooking tip: Spice things up by adding a dash of Sriracha sauce or cayenne pepper to taste.

Ingredients:

  • 1 cup, crumbled, not packed blue cheese
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/3 cup heavy cream
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Dijon mustard

Directions:

Drizzle this naturally low carb and keto, thick and creamy dressing over iceberg lettuce or other salad greens, or serve as a dip for fresh vegetables or Buffalo chicken wings or atop cold roast beef. If you can, make the dressing ahead to let the flavors develop. Homemade mayonnaise produces scrumptious results. See the Atkins recipe for  Mayonnaise.  Each serving is 2 Tbsp. 
  1. Combine cheese, mayonnaise, sour cream, heavy cream, lemon juice, mustard and pepper in a medium bowl, mashing with a fork to break up the cheese.
  2. Use right away or refrigerate in an airtight container for up to 3 days.

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