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Black Olives with Cheddar

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Atkins Black Olives with Cheddar
3.6g
Net Carbs
Prep Time: 5 Minutes
Style:
Cook Time: Minutes
Phase: Phase 1
7.9g

Protein

19.3g

Fat

3.2g

Fiber

223.1kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 7 Greek olive Black Olives
  • 1 slice (1 oz) Cheddar Cheese

DIRECTIONS

  1. Dice the cheese and place into hole in the olive.
  2. Pop into your mouth and enjoy!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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