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Black Olives with Cheddar Recipe


Atkins Black Olives with Cheddar
3.6g
Net Carbs
Prep Time: 5 Minutes
Style:
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

7.9g

Protein

19.3g

Fat

3.2g

Fiber

223.1kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 7 Greek olive Black Olives
  • 1 slice (1 oz) Cheddar Cheese

DIRECTIONS

  1. Dice the cheese and place into hole in the olive.
  2. Pop into your mouth and enjoy!

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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