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Black Olives with Cheddar


Atkins Black Olives with Cheddar
3.6g
Net Carbs
Prep Time: 5 Minutes
Style:
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy

7.9g

Protein

19.3g

Fat

3.2g

Fiber

223.1kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 7 Greek olive Black Olives
  • 1 slice (1 oz) Cheddar Cheese

DIRECTIONS

  1. Dice the cheese and place into hole in the olive.
  2. Pop into your mouth and enjoy!

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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