Keto Belgian Waffles
3.2g
Net Carbs
6.1g
Protein
8.3g
Fat
1.3g
Fiber
115
Calories
Ingredients:
- 1 cup Whole Grain Soy Flour
- 1/2 teaspoon Salt
- 1/2 cup Heavy Cream, liquid
- 1 tablespoon Sugar Free Syrup
- 1 1/2 teaspoons Vanilla Extract
- 3 teaspoons Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 2 tablespoons Sucralose Based Sweetener (Sugar Substitute)
- 4 ounces Water, tap
- 3 large Eggs
Directions:
- Heat waffle iron per manufacturers’ instructions.
- In a medium bowl, whisk together the soy flour, sucralose, baking powder and salt. Add the cream, water, eggs, syrup, and vanilla, stirring until well combined. The batter should be easily spreadable and spoonable, like a thick pancake batter. If the batter is too stiff, add cold water one tablespoon at a time to reach desired consistency.
- Spray waffle iron with oil spray. Fill each section of the waffle iron with ¼ cup batter, spread to fill, and cook according to manufacturers’ instructions until crisp and dark golden brown. Repeat with remaining batter. Serve warm. One serving is one section of waffle.
