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Beef Sautéed with Peppers and Onions Topped with Cheese


Atkins Beef Sautéed with Peppers and Onions Topped with Cheese
9.9g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Easy

54.2g

Protein

33.2g

Fat

3.5g

Fiber

573.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 6 oz Ground Beef Round (10% fat)
  • 1 tsp Extra Virgin Olive Oil
  • 1 cup, chopped Sweet Red Peppers
  • 1/4 cup, chopped Onions
  • 1/4 cup, shredded Cheddar Cheese

DIRECTIONS

  1. Season beef with salt and freshly ground black pepper then sauté in a skillet over medium-high heat with 1 teaspoon olive oil for 2-3 minutes. Add in chopped bell peppers and onion. Continue to cook until beef is browned and vegetables are soft. Add additional salt and pepper to taste and drain off any excess juices and fat.
  2. Place on a serving plate, sprinkle with cheese and allow to melt for a few minutes before eating.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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