Baked Tofu with Asian Marinade
5.5g
Net Carbs
14.5g
Protein
10.8g
Fat
4.2g
Fiber
191
Calories
Ingredients:
- 6 ounces Firm Silken Tofu
Directions:
Use the Atkins recipe to make Asian Marinade, you will need 2 tablespoons.
- Drain and pat tofu dry with a paper towel. Cut into 1/4 inch strips. Coat with marinade in a shallow dish. Marinate for 30 minutes or more if desired.
- Preheat oven to 375°
- Bake on a greased flat pan for 15 minutes, turn over and bake an additional 15 minutes till golden brown and slightly crispy.
