Baked Salmon With Charmoula Over Broccoli
9.9g
Net Carbs
42.4g
Protein
24.6g
Fat
6.0g
Fiber
444
Calories
Ingredients:
- 1 fruit (2-1/8" diameter) Lemon
- 1 clove Garlic
- 1/2 teaspoon Black Pepper
- 1/4 ounce Parsley
- 1/4 teaspoon Coriander Seed
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 12 ounces Broccoli
- 1/2 teaspoon Paprika
- 1/4 ounce Cilantro
- 1/2 teaspoon Cumin
- 1/8 teaspoon Red or Cayenne Pepper
- 12 ounces boneless, raw Salmon
Directions:
- Preheat oven to 350°F. Line a sheet pan or glass cooking dish with aluminum foil and lightly grease it with oil.
- Finely mince the cilantro, parsley and garlic; place into a bowl. Zest and juice the lemon and place into the bowl with the herbs and garlic. Add the ground cumin, paprika, coriander, and cayenne. Stir in 2 tbsp olive oil until well blended then season with the salt and black pepper; set aside.
- Place the broccoli and fish in single layer on the pan. Spoon the charmoula over the fish then bake for 20-25 minutes until the broccoli is softened and the fish is cooked through. Transfer to a plate and enjoy.
