Baked Salmon with Bok Choy and Red Bell Pepper Purée
4.3g
Net Carbs
33.5g
Protein
18.7g
Fat
1.9g
Fiber
323
Calories
Ingredients:
- 1 tablespoon Unsalted Butter Stick
- 20 ounces boneless, raw Salmon
- 1/2 teaspoon Lemon Zest
- 2 tablespoons Light Olive Oil
- 1/4 teaspoon Salt
- 3 ounces Deli-Sliced Roasted Bell Pepper Strips
- 24 ounces Bok Choy, raw
- 2 ounces Salsa
- 1/4 teaspoon Black Pepper
Directions:
- Heat oven to 475°F.
- Place olive oil and butter in an oven-safe skillet large enough to hold fish in a single layer or rimmed baking sheet. Place in oven 3 minutes, until butter melts.
- Season fish with salt and pepper. Place fish flesh side down in prepared skillet or pan. Bake 10 minutes, turning carefully once halfway through cooking time, until just cooked through. Remove from skillet; tent with foil to keep warm.
- Add chopped bok choy and lemon peel to skillet or pan. Stir to coat with oil in pan.
- Place in oven 1 minute, until leaves are wilted and stems are warmed through.
- Purée peppers and salsa in a blender for 30 seconds. Divide greens on four plates; top each with a piece of fish. Place a dollop of purée over each piece of fish.
