Keto Baked Eggplant Puree Recipe
Cook Time: 40 Minutes
Phase: Phase 1
0 1/8 tsp BLACK PEPPER Finlay Extracts & Ingredients USA, Inc.
0 1/8 tsp SALT Morton Salt, Inc.
2 tsp GARLIC Iberia Foods Corporation
0 3/4 cup EXTRA VIRGIN OLIVE OIL Salov North America Corp.
1 lb Eggplant
1 tbsp PARSLEY Adams Extract Co.
- Preheat oven to 425°F.
- Cut the eggplant on all sides with deep slashes and place in a baking pan. Roast until soft, 30 to 40 minutes. Set aside until cool enough to handle, about 15 minutes.
- Peel eggplant and coarsely chop (or briefly pulse in a food processor or blender) and place in a medium bowl. Mix in oil, minced garlic and chopped parsley. Add salt and pepper to taste.
Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.