Asian Lobster Salad
5.5g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:Asian
Cook Time: Minutes
Phase: Phase 2
Style:Asian
Cook Time: Minutes
Phase: Phase 2
How to Calculate Atkins Net CarbsINGREDIENTS
- 3/4 lb Northern Lobster
- 2 cup, shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
- 1/2 small Sweet Red Peppers
- 4 medium (4-1/8" long) Scallions or Spring Onions
- 1 tbsp Dried Whole Sesame Seeds
- 2 tbsp Sodium and Sugar Free Rice Vinegar
- 2 tbsp Tamari Soybean Sauce
- 1 tsp Ginger
- 1 tbsp Canola Vegetable Oil
- 1 tsp Sesame Oil
DIRECTIONS
- For the salad: In a large serving bowl, combine lobster, cabbage, bell pepper, scallions and sesame seeds.
- For the dressing: In a small bowl, whisk the rice vinegar, Tamari soy sauce, grated ginger and the canola and sesame oils together.
- Pour dressing over salad and toss gently to coat. Season with fresh ground black pepper and salt.
