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Almond Raspberry Smoothie


Atkins Almond Raspberry Smoothie
10.8g
Net Carbs
Prep Time: 5 Minutes
Style: American
Cook Time: Minutes
Phase: Phase 2

18.1g

Protein

17.8g

Fat

7.1g

Fiber

291

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 oz Greek Yogurt - Plain (Container)
  • 0.5 cup Red Raspberries
  • 20 each whole Blanched & Slivered Almonds
  • 0.5 cup Pure Almond Milk - Unsweetened Original

DIRECTIONS

Feel free to come up with your own combination of other berries and nuts for this protein-packed smoothie. If you use frozen raspberries, make sure they contain no added sugar.

Combine the yogurt, raspberries, almonds and almond milk in a blender and purée until smooth and creamy.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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