Skip To Main Content

Almond Raspberry Smoothie


Atkins Almond Raspberry Smoothie
10.3g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 2
Difficulty: Easy

18.2g

Protein

13.7g

Fat

6.9g

Fiber

259.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 oz Greek Yogurt - Plain (Container)
  • 1/2 cup Red Raspberries
  • 20 each whole Blanched & Slivered Almonds
  • 1/2 cup Pure Almond Milk - Unsweetened Original

DIRECTIONS

Feel free to come up with your own combination of other berries and nuts for this protein-packed smoothie. If you use frozen raspberries, make sure they contain no added sugar.

Combine the yogurt, raspberries, almonds and almond milk in a blender and purée until smooth and creamy.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×