2008 Atkins Holiday Menu
Appetizer
Cheddar and Scallion Pie Squares
Salad
Field Greens, Pears, and Gouda
Main Dish
Maple-Mustard Glazed Ham
Main Dish Alternate
Roast Chicken with Wild Mushrooms
Side Vegetables
Broccoli Florets with Lemon Butter
Rosemary Roasted Sweet Potatoes
Desert
Maple Walnut Bread Pudding
Intermittent fasting (IF), also known as time-restricted eating, is the method of eating only during certain times of day—or certain days of the week—and fasting for others.
Read More »Intermittent fasting (IF) is the method of cycling between periods of fasting and eating.
Read More »In our busy lives, planning and preparing three meals a day can be quite stressful.
Read More »Favored by those on the low carb diets like Atkins and keto , intermittent fasting (IF) is the method of eating only during certain times of day - or certain days of the week - and fasting for others.
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