4 Easy Steps to 'Just the Right Amount of Atkins'
Use your common sense.
You Already Know Most of What You Need to Know
Use the Atkins Toolkit for Anything You Want to Know More About
Check out just how many carbs there are in foods you love. Over Two Thousand Recipes of easy to make meals, drinks, desserts...everything you could possibly want... the world of ‘Just the Right Amount of Atkins’ is bigger and better than you’ve ever imagined!
Keeping your ‘Atkins Metabolism’ up and running means aiming for somewhere around 130g of carbs or less daily. But..
Be Flexible and Enjoy... It’s Your Life!
Maintaining your weight with ‘Just the Right Amount of Atkins’ is nothing like dieting.
It’s just living the life we want, every day, eating the foods we want, with family and friends, while keeping the benefits of Atkins Metabolism Changing Nutrition going strong.
Here’s one way to look at how to set the table for ‘Just the Right Amount of Atkins’.
The Lemongrass Shrimp is a favorite around here!
But, with 7 days in a week, plenty of room to ‘move things around...’
If You Have a Bad Sunday,
You Can Fix it on Monday.
When Atkins Re-Set the table, staying flexible was the key!
The beauty of ‘Just the Right Amount of Atkins’ is that there’s a million ways to get to about 130g or fewer carbs in a day.
It’s kind of like an endless buffet of great stuff...
Start here for a couple of thousand recipes and ideas.
Jon Clinthorne, PhD
Sr. Director of Nutrition