Recipes

Chicken Braised in Red Wine with Mushrooms Recipe

Atkins Chicken Braised in Red Wine with Mushrooms
5.9g
Net Carbs
Prep Time: 15 Minutes
Style:French
Cook Time: 45 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
67.4g

Protein

41.1g

Fat

1.8g

Fiber

699.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 Atkins Soy-Free Flour Mix
  • 64 oz Chicken Leg, bone-in, with skin
  • 2 tablespoon Unsalted Butter Stick
  • 3 tablespoon Peanut Oil
  • 0 1/2 cup chopped Shallots
  • 1 tbsp Tomato Paste
  • 8 oz Red Table Wine
  • 1 14.5 oz can Chicken Broth, Bouillon or Consomme
  • 8 oz Mushroom Pieces and Stems
  • 0 1/2 tbsp Marjoram (Dried)

DIRECTIONS

Use the Atkins recipe to make Atkins Soy-Free Flour Mix for this recipe, you will need 1/4 cup.


  1. Season chicken with salt and pepper. Place 1/4 cup baking mix in a plastic or paper bag. Add chicken in batches, and shake to coat.
  2. In a large stock pot (or Dutch oven) over medium heat, melt butter and oil. Brown chicken in batches and transfer to plate. 
  3. Add chopped shallots to pot and sauté over medium heat for about 5 minutes, or until softened. Add tomato paste and cook for another minute. Pour in wine and increase heat to high. Boil wine until reduced by half, about 5 minutes.
  4. Add chicken broth, sliced mushroom and chicken pieces. Reduce heat to low, cover partially and simmer 45 minutes, until chicken is cooked through and sauce has thickened. Stir in chopped fresh marjoram and serve.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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