You Know You’re on Atkins When: 11 Signs You Follow the Atkins Diet

Whether you follow the Atkins diet, frequently make Atkins recipes or buy Atkins products, you’re one of the millions of Atkins members who stick to the low carb weight loss plan. Though the Atkins diet has plenty of room for personalization, Atkins followers have more than a few shared experiences.

We asked our most active Atkins members to complete the sentence, “You know you’re on Atkins when…” and these were the most popular answers.

  1. A dozen eggs just won’t do anymore.

    A dozen eggs just won’t do anymore


  2. No bread? No problem!

    No bread? No problem!


  3. You have energy to spare.

    You have energy to spare


  4. Bikini season is no longer scary.

    Bikini season is no longer scary


  5. High school jeans? Still wearing ‘em.

    High school jeans? Still wearing ‘em


  6. You rejoice at the sight of lettuce.

    You rejoice at the sight of lettuce


  7. Sleeping has never been so easy.

    Sleeping has never been so easy


  8. You’re fielding compliments left and right.

    You’re fielding compliments left and right


  9. Everyone wants to come over to your place for breakfast.

    Everyone wants to come over


  10. Your doctor gives you a clean bill of health.

    clean bill of health


  11. Making a healthy pizza crust is no big deal.

    healthy pizza crust

What is your favorite part about being on Atkins?

Learn More About Low Carb Articles & Research

35 Easy Keto Dinner Recipe Ideas

Keto Beef Recipes | Keto Pork Chop Recipes | Keto Chicken Recipes | Keto Shrimp Recipes | Vegetarian Keto Recipes | Keto Soup Recipes | Keto Crockpot Recipes | Keto Air Fryer Recipes | Keto Instant Pot® Recipes Whether you’re just getting started with keto or need some new additions to your recipe rotation, it’s

Read More »

20 Keto Breakfast Recipes & Ideas

Keto Breakfast Smoothie Recipes | Keto Breakfast Sandwich Ideas | East Keto Breakfast Recipes with Eggs | Keto Breakfast Casserole Recipes | Keto Breakfast without Eggs Following a ketogenic diet doesn’t mean you should skimp on a delicious breakfast or eat the same thing every day. In fact, Atkins’ take on keto diets emphasize optimal

Read More »

15 Keto-Friendly Snacks 

Unlike other diets that restrict your food intake, following a keto diet the Atkins way focuses on eating right, not less. This means you can enjoy a whole range of nutritious meals, including keto treats! We understand that finding keto-friendly snacks can feel overwhelming at first. That’s why we’ve created a list of delicious and

Read More »