Results are not typical | Atkins

Results are not typical

What do we mean when we say “Results not typical. Individual results will vary”?

At Atkins, we always encourage people to find their optimal weight and live a healthier life by eating the right foods and staying active.

However, we do want to set reasonable expectations. As we all know, everyone’s body works differently. Weight loss and weight gain are no exception as they are impacted by age, gender, metabolic rate, level of activity and state of health. Individual results will vary depending on these factors. For example, men’s bodies, by design, are larger and have a higher percentage of muscle and lower percentage of fat versus women. The added muscle, in large part, is due to higher levels of the hormone testosterone and allows them to lose weight faster. In contrast, women and older individuals generally lose weight at a slower rate. 

Learn More About Low Carb Articles & Research

Summer Fruits for Low Carb & Keto

When you’re following a low carb or keto diet – you quickly learn that fruit is generally high in sugars

Read More »

Keto-Friendly Hot Dog Recipes To Enjoy This Summer

Eating keto doesn’t mean missing out on grilling out

Read More »

Healthy Mediterranean Recipes

There’s no one set of rules for the Mediterranean diet; the term refers to planning your meals based on the traditional eating styles of the countries bordering the Mediterranean Sea.

Read More »