It seems like everyone has been told at least once in their life that breakfast is the most important meal of the day.
The main reason why breakfast is so crucial to having a healthy diet that will help you lose weight is because it kick-starts your metabolism. Since breakfast is what is going to hold you over until lunch, you need to make sure you’re giving your body the fuel it needs to keep you energized and focused through the first half of the day.
While donuts, pancakes, muffins and cereal are popular breakfast foods, they are loaded with carbohydrates. Luckily, there are plenty of breakfast foods that fit into the Atkins diet such as eggs, bacon, Greek yogurt and more.
To make breakfast even easier, we have come up with some brand new solutions specifically for Atkins users or for those of you looking for a low carb option. Check out these new, low-carb breakfast options:
Healthy Breakfast Sandwiches
Healthy breakfast sandwiches are one of the easiest and most delicious ways to get your day going. You can microwave these sandwiches while you’re getting ready for your day, making them quick and easy. This Bacon with Egg & Cheese Sandwich is loaded with 19 grams of protein and only has 5 grams of carbs! Are you more of a sausage fan? This delicious Sausage with Egg & Cheese Sandwich has 19 grams of protein and only 340 calories. Some of our other new and delicious breakfast sandwiches include Canadian Bacon with Egg & Cheese andSausage with Egg.
Have a little more time in the morning to sit down and enjoy breakfast while reading the paper? Then you’ll have plenty of time to try one of these great new breakfast scrambles that are all low carb. If you’re looking to add a little heat to your breakfast, then our new Tex-Mex Scramble could be exactly what you want. For a breakfast packed with protein, the new Farmhouse-Style Sausage Scramble has 22 grams of protein and only 370 calories. Steak-lovers can try the new Steak Scramble that has green bell peppers, mushrooms, cheddar cheese and beef strips. Finally, if you like a classic breakfast dish, try our newBacon Scramble to start your day with 26 grams of protein.
Starting your day off with a healthy and low carb breakfast is now easier than ever. Try one of these new low carb breakfast options from Atkins today!