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Low Carbohydrate Diets Improve Atherogenic Dyslipidemia Even in the absence of weight loss

The electronic version of this article is the complete one and can be found online at:

http://www.nutritionandmetabolism.com/content/3/1/24

Learn More About Low Carb Articles & Research

Intermittent Fasting 101 & FAQs

Intermittent fasting (IF), also known as time-restricted eating, is the method of eating only during certain times of day—or certain days of the week—and fasting for others.

What is Intermittent Fasting: An Introduction For Beginners

Intermittent fasting (IF) is the method of cycling between periods of fasting and eating.

Easy Meals to Make Ahead and Freeze

In our busy lives, planning and preparing three meals a day can be quite stressful.

6 Things to Know About Intermittent Fasting and Working Out

Favored by those on the low carb diets like Atkins and keto , intermittent fasting (IF) is the method of eating only during certain times of day - or certain days of the week - and fasting for others.