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Atkins Zucchini Nut Bread
3.6g
Net Carbs
Prep Time: 25 Minutes
Style: American
Cook Time: 45 Minutes
Phase: Phase 2

4.2g

Protein

10.7g

Fat

1.3g

Fiber

128

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 cup dry Whole Grain Soy Flour
  • 1 cup ground Almonds
  • 1 cup Sucralose Based Sweetener (Sugar Substitute)
  • 1.5 tsp Cinnamon
  • 0.5 tsp Nutmeg (Ground)
  • 0.5 tsp Salt
  • 0.5 tsp Baking Soda
  • 0.5 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 0.5 cup Canola Vegetable Oil
  • 4 large Egg (Whole)
  • 1 medium Zucchini
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. Preheat oven to 350°F. Grease an 8x4-inch loaf pan generously with oil spray; set aside. In a large bowl whisk together soy flour , ground almonds, sugar substitute, cinnamon, nutmeg, salt, baking soda and baking powder.
  2. In a medium bowl, whish together oil, eggs, grated zucchini and vanilla extract. Mix zucchini mixture into dry ingredients until just combined. Pour batter into prepared pan.
  3. Bake 45 minutes until golden brown and a cake tester inserted in center comes out clean. Cool in pan for 10 minutes before removing loaf from pan. With a serrated knife, cut into 18 slices for serving.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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