Recipes

Keto Steak au Poivre Recipe

Atkins Keto Steak au Poivre
6.5g
Net Carbs
Prep Time: 10 Minutes
Style:French
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
47.7g

Protein

45.5g

Fat

0.9g

Fiber

641.3cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tsp Whole Black Peppercorns
  • 14 oz Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  • 2 tbsp Light Olive Oil
  • 6 oz Mushrooms
  • 1 oz Shallots
  • 0 1/2 cup Heavy Cream
  • 1 tbsp Unsweetened Ketchup
  • 0 1/2 fl oz (no ice) Brandy
  • 1 tbsp Parsley

DIRECTIONS

Green peppercorns are used instead of black peppercorns in this recipe.  Purchase them brined in a jar for the best flavor and consistency.  You will need 2 tablespoons drained from the brine.
  1. Spread peppercorns on a work surface and press onto both sides of the steaks in an even layer.
  2. Heat oil in a large, heavy skillet over medium-high heat until very hot. Cook steaks 5 minutes per side for medium-rare. Remove steaks from the skillet and keep warm.
  3. To the same skillet add the mushrooms and shallots.  Cook over medium-high heat 3-5 minutes and season with salt and freshly ground black pepper.  Add cream, ketchup, brandy, and up to 1/2 tsp additional salt to skillet. Bring to a boil, stirring, loosening any browned bits from bottom of skillet.
  4. Lower heat and simmer the sauce for 2 minutes until slightly thickened. Pour sauce over steaks, sprinkle with fresh minced parsley and serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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