Keto Pumpkin Cinnamon Roll Truffles Recipe


Atkins Keto Pumpkin Cinnamon Roll Truffles
0.6g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.7g

Protein

0.5g

Fat

0.6g

Fiber

14.8cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 1 Tbsp COCONUT FLOUR
  • 0 1/4 tsp Pumpkin Pie Spice Mix
  • 2 Tbsp Pumpkin, canned
  • 0 1/2 teaspoon(s) COCONUT OIL
  • 2 tsp Erythritol
  • 0 1/4 tsp Cinnamon, ground
  • 0 1/2 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder

DIRECTIONS

  1. Blend together the protein powder, coconut flour and pumpkin pie spice in a small bowl. Add the pumpkin puree, melted coconut oil, and blend until a soft dough forms.
  2. Blend together the erythritol and cinnamon in a small bowl. Set aside.
  3. Roll the dough out between two layers of parchment paper into a 1/2-inch thin rectangle. Sprinkle about 1 tsp of the erythritol and cinnamon onto the surface of the rectangle then gently roll into a log. Divide the log into 8 pieces and gently roll each into a ball. Roll each ball into the remaining erythritol and cinnamon then place in a single layer in a container fit with an air tight cover. Keep refrigerated. These are delicious when coated with chocolate, see the Tiramisu Protein Truffles for directions on Atkins.com.

Cooking Tip