Keto Lemony Lamb Steaks Recipe
Cook Time: 10 Minutes
Phase: Phase 1
2 tablespoon Extra Virgin Olive Oil
3 lb Australian Lamb (Trimmed to 1/8" Fat)
1 tsp Salt
0 1/2 tsp Black Pepper
2 tsp Lemon Peel
3 tbsp chopped Onions
0 1/4 cup Parsley
1 fl oz Fresh Lemon Juice
- Prepare a grill, or preheat a broiler. Brush lamb on both sides with 1 tablespoon oil, and sprinkle with 3/4 teaspoon salt and the pepper.
- Grill or broil the lamb on a broiling pan, about 3 inches from heat source: for medium-rare, until an instant-read meat thermometer registers 140°F when inserted in center of lamb steak, 4 to 5 minutes per side; for medium, until thermometer registers 150°F, 6 to 7 minutes per side; for well-done, until thermometer registers 160°F, 8 to 10 minutes per side.
- Cover loosely with foil, and let stand for 10 minutes. Cut into thin diagonal slices. Place lamb and any juices on a serving platter.
- Sprinkle with remaining 1/4 teaspoon salt, the lemon zest, finely diced onion, and chopped parsley. Drizzle with the lemon juice and remaining 1 tablespoon oil.
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