Keto Strawberry Sundae Bites Recipe

Atkins Keto Strawberry Sundae Bites
Net Carbs
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)



  • 8 large Strawberries, fresh, whole
  • 2 Tbsp Cream, heavy, liquid
  • 4 Tbsp Mascarpone Cheese
  • 4 teaspoon Confectioners (powdered) erythritol
  • 0 1/2 tsp Vanilla Extract
  • 2 tbsp Lily's Sugar Free Chocolate Chips
  • 0 1/4 teaspoon(s) Coconut Oil


Ingredient notes: we suggest choosing 4 extra large ripe strawberries for this recipe, each weighing about 36 grams. If you use 8 large strawberries, divide the filling and chocolate drizzle measurements below in half for each strawberry half.

  1. Wash, remove stems, and slice strawberries in half so they easily balance on the non-cut side.
  2. In a small bowl, use a hand mixer to whip heavy cream to stiff peaks.
  3. In a separate small bowl, whip mascarpone, erythritol, and vanilla until creamy and smooth. Scrape in the whipped cream and mix again until well combined. Scrape into a piping bag, or small plastic baggie and refrigerate until needed.
  4. In a microwave safe bowl (or in a double boiler), melt the chocolate chips and coconut oil until smooth in 15 second intervals.
  5. To assemble the sundaes, pipe a heaping tablespoon of mascarpone filling onto each strawberry half. Drizzle ½ teaspoon melted chocolate over each filled strawberry half. Store in the refrigerator and serve cool. One serving is two filled strawberry halves (36 grams strawberry, 2 tablespoons mascarpone filling and 1 teaspoon melted chocolate).

Cooking Tip