Keto Pizza Salad

Atkins Keto Pizza Salad
Net Carbs
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)



  • 6 ounce Uncured Pork & Beef Pepperoni (4 slices=1 oz)
  • 6 oz Mozzarella Cheese, fresh balls
  • 19 each Tomatoes, grape (7.9 g each)
  • 30 each Black Olives, large
  • 3 oz (85g) Baby Bella Mushrooms (Cremini, brown)
  • 0 3/4 each Green Bell Pepper, medium
  • 0 1/4 cup Scallion, raw
  • 2 piece Pepperoncini
  • 0 1/4 cup Olive Oil
  • 2 Tbsp Red Wine Vinegar
  • 1 each Garlic, clove
  • 1 teaspoon Italian Seasoning
  • 0 1/4 tsp Salt


  1. Chop the pepperoni, cheese, mushrooms, and bell pepper into 1/2-inch cubes and place in a medium bowl. Slice the tomatoes and olives in half and add. Thinly slice the onions and pepperoncini and add to the bowl.
  2. In a small bowl, whisk together the oil, vinegar, minced or pressed garlic, Italian seasoning and salt. Pour the dressing over the vegetables, and fold together until all pieces are well coated. This salad can be eaten immediately, but gets even better after a few hours in the refrigerator. Refrigerate for up to 5 days. Each serving is about ¾ cup salad.

Cooking Tip