Herbed Smoked Salmon in Tomato Halves Recipe
4.6g
Net Carbs
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 2 medium whole (2-3/5" dia) Red Tomatoes
- 1/2 tsp Extra Virgin Olive Oil
- 5 large Egg (Whole)
- 4 oz Smoked Chinook Salmon (Lox)
- 1 tbsp Cream Cheese
- 2 tbsp chopped Chives
- 7/24 tbsp Parmesan Cheese (Grated)
DIRECTIONS
Herbes de Provence is a blend of dried herbs often used in southern France. You can find it in the spice section of well-stocked supermarkets or use two or more of the following dried herbs: basil, fennel, lavender, marjoram, rosemary, sage, summer savory and thyme. You will need 1/2 teaspoon.- Preheat broiler.
- Cut tomatoes in half and scoop out seeds. Drizzle each half with a little olive oil and sprinkle with the Herbes de Provence. Broil for about 3 minutes to heat tomatoes. Turn off broiler and close oven door.
- Meanwhile, in a medium skillet over medium heat, scramble the eggs. Before they are set, add salmon, cream cheese and diced chives.
- Remove tomatoes from oven and fill each with one-quarter of the egg mixture. Sprinkle with cheese and serve.
- For holidays, garnish with a thin slice of green bell pepper and serve 1/2 serving as an appetizer or side dish.
Cooking Tip
Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.
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Zucchini Crisps
