Keto Herb-Butter Blend Recipe
![Atkins Keto Herb-Butter Blend](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/95f45db6c2197c7e0773de9cc5419c25_278a116f-bd6a-4640-a7a8-b1082191e032.png)
0.1g
Net Carbs
Net Carbs
Prep Time: 7 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.1g
Protein
12.5g
Fat
0.1g
Fiber
110.7cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
0 1/2 tsp Salt
-
1 tsp Black Pepper
-
0 1/2 cup Extra Virgin Olive Oil
-
1 tsp Garlic
-
3 tsp, leaves Oregano
-
2 tbsp Basil
-
1 cup Unsalted Butter Stick
-
0 1/2 cup Coconut Oil
DIRECTIONS
This savory butter is delicious on vegetables, fish and meats. Each serving is 1 Tbsp.
- Place salt, pepper, olive oil, garlic, oregano and basil in a food processor. Pulse until herbs are finely ground and there are no visible specks of pepper (30-60 seconds total).
- Add butter and coconut oil, blending until smooth.
- Scrape into a container with a snap top and refrigerate up to 1 month.
Cooking Tip
If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!