Guacamole Soup Recipe
![Atkins Guacamole Soup](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/ddea2c61ec80fde31196af30f5bc3f4c_7692e61a-96e4-4d32-9287-4506d7683ae4.png)
4.9g
Net Carbs
Net Carbs
Prep Time: 60 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4.4g
Protein
14g
Fat
6.4g
Fiber
174.7cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup Cilantro (Coriander)
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2 medium (4-1/8" long) Scallions or Spring Onions
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1 pepper Jalapeno Peppers
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1 14.5 oz can Chicken Broth, Bouillon or Consomme
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0 1/2 cup Tomato Juice (with Salt Added, Canned)
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0 1/4 cup Fresh Lemon Juice
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2 fruit without skin and seeds California Avocados
DIRECTIONS
- In a food processor, pulse cilantro, chopped green onions, and chopped and seeded pepper until finely chopped, scraping down sides of bowl as necessary.
- Add chicken broth, tomato juice, lemon juice, and avocados. Process until smooth. Add Tabasco and salt to taste. Refrigerate 1 hour for flavors to blend. (May be made up to 8 hours ahead.)
Cooking Tip
Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.