Firecracker Popsicles Recipe | @Atkins
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Firecracker Popsicles Recipe

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Atkins Firecracker Popsicles
5g
Net Carbs
Prep Time: 240 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.9g

Protein

5.7g

Fat

1.9g

Fiber

94.4cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 1 cup Blueberries
  • 2 tbsp Xylitol
  • 1 serving Stevia
  • 1 cup Raspberries
  • 1 cup Coconut Milk (canned)
  • 0 1/2 tsp Coconut Extract

DIRECTIONS

  1. Puree the blueberries with 2 teaspoons xylitol and a pinch of stevia, set aside in a small bowl.
  2. Puree the raspberries with 2 teaspoons xylitol and a pinch of stevia, set aside in a small bowl. If the raspberries are not very sweet add additional stevia to taste.
  3. In a small bowl combine the coconut milk with 2 teaspoons xylitol, a pinch of stevia and 1/2 teaspoon of either coconut or vanilla extract.
  4. Layer the popsicle mold: Start with the coconut milk, add 2-3 tablespoons then add a couple of tablespoons of each of the raspberry and blueberry purees, layering as you go. Once the popsicle is filled to about 1/2-inch from the top, take a knife, stick it in the center and gently swirl the knife to get the firecracker effect.
  5. Freeze for at least 3 hours. May be kept frozen for up to 1 month. To release from the molds, run hot water over the molds until they slip off easily; about 5-10 seconds.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

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