Double Chocolate Protein Pancakes Recipe
![Atkins Double Chocolate Protein Pancakes](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/047ea14ce57fbf4e9056e83431cb306d_Double%20Chocolate%20Protein%20Pancakes.jpg)
7.2g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 15 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28.2g
Protein
35.8g
Fat
3.8g
Fiber
467.1cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup Ricotta Cheese, whole milk
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2 each Egg
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1 scoop (1 scoop= 30 g) Quest Chocolate Milkshake Protein Powder
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0 1/4 tsp Baking powder
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0 1/2 tsp Cinnamon, ground
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0 1/8 tsp Salt
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2 tbsp Lily's Sugar Free Chocolate Chips
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1 1/3 Tbsp Coconut Oil
DIRECTIONS
- Whisk together the ricotta cheese and eggs.
- Add the protein powder, baking powder, cinnamon and salt. Blend until uniform.
- Heat 1 tsp oil in a non-stick pan over medium heat. Once the pan is hot add 1/4 of the batter (about 1/4 cup) and quickly smooth it out into a 6-inch round shape with the back of a spoon. Sprinkle 1/4 of the chocolate chips (1/2 tablespoon) over the surface. Cook until bubbles begin to form throughout the pancake then gently flip over; cook 2-3 minutes per side. Repeat for remaining batter to make 3 additional pancakes.
These are delicious served with fresh berries, no syrup is needed as these pancakes are sweet on their own. Each serving is two 6-inch pancakes.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.