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Chocolate Ice Cream


Atkins Chocolate Ice Cream
4g
Net Carbs
Prep Time: 240 Minutes
Style: American
Cook Time: 10 Minutes
Phase: Phase 2

3.2g

Protein

24.8g

Fat

1g

Fiber

249

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 cup Heavy Cream
  • 4 large Egg Yolk
  • 10 packet Sucralose Based Sweetener (Sugar Substitute)
  • 0.25 cup Cocoa Powder (Unsweetened)
  • 2 tbsp Sugar Free Chocolate Syrup
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. Heat cream in a heavy saucepan over low heat. Whisk in egg yolks, one at a time. Cook over low heat, stirring constantly, until mixture coats the back of a spoon. Do not let boil. 
  2. Remove from heat. Whisk in sugar substitute, cocoa powder, chocolate syrup, and vanilla extract. 
  3. Cool to room temperature. Pour custard into an ice cream maker and freeze according to manufacturers instructions.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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