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Chocolate Frozen Pudding Pops Recipe


Atkins Chocolate Frozen Pudding Pops
2g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 180 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4.9g

Protein

18.9g

Fat

1.5g

Fiber

196.9kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 each Atkins Dark Chocolate Royale Shake
  • 3/4 cup Heavy Cream, liquid
  • 1 Tbsp Cocoa Powder
  • 1 tbsp Erythritol
  • 1/4 tsp Xanthan Gum

DIRECTIONS

You will need silicone ice pop molds for this recipe. Net carbs are based on 90mL (~3 fluid ounce) ice pops, and one serving will provide 1.5 ounces of cream, meeting the cream allowance for the day.
  1. Place all ingredients into a high powdered blender and blend at half of full speed for about 2 minutes. The mixture should be a little frothy and very well combined.
  2. Pour mixture into silicone molds and place in the freezer until solid following silicone ice pop mold instructions. Enjoy within 2 weeks of freezing for best results.

Cooking Tip

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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