Keto Cauliflower Risotto
2.8g
Net Carbs
6.3g
Protein
9.8g
Fat
1.3g
Fiber
126
Calories
Cooking tip: If using frozen cauliflower rice in this naturally keto and low carb recipe, be sure to thaw first and then drain all excess moisture.
Ingredients:
- 2 cups (214g) cauliflower
- 1 tablespoon extra virgin olive oil
- 1 tablespoon chopped shallots
- 1/2 cup vegetable broth
- 2 tablespoons heavy cream
- 2 tablespoons chopped parsley
- 1/2 cup grated parmesan cheese
Directions:
- Pulse cauliflower florets in a food processor until they are the size of grains of rice.
- In a skillet over medium heat cook shallots in the olive oil until tender.
- Add cauliflower and toss to coat; add vegetable stock and cook until tender, about 10 minutes.
- Add cream, chopped parsley and cheese.
- Season with salt and freshly ground black pepper to taste.