Skip To Main Content

COVID-19 Updates and Resources. Learn More

Blueberry Scones Recipe

Atkins Blueberry Scones
Net Carbs
Prep Time: 15 Minutes
Cook Time: 55 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs


  • 1 1/2 cup Whole Grain Soy Flour
  • 3 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Salt
  • 3 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 6 tablespoon Unsalted Butter Stick
  • 2/3 cup Heavy Cream
  • 1/4 cup Sour Cream
  • 1 large Egg
  • 1 cup Blueberries
  • 2 tsp Lemon Zest


  1. In a food processor, pulse soy flour, sugar substitute, salt, and baking powder for 5 seconds, just to combine. Add butter and pulse until mixture resembles a coarse meal, about 30 seconds.
  2. Pour into a large mixing bowl and toss with blueberries and lemon zest. In a large liquid measuring cup or small bowl, whisk heavy cream, sour cream and egg until well-mixed.
  3. Chill the dough for 30 minutes. Preheat oven to 375°F. Separate dough into 10 equal-sized balls and pat each piece into a disk measuring 2 to 3 across. Space disks evenly on an ungreased baking sheet, leaving one inch between each scone.
  4. Bake scones until bottoms are golden brown and tops are light golden. Cool on baking sheet set on a wire rack.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)